17 ways to skinny up your fridge

4- Choose minis for trigger food

“If you love avocados, for example, but don’t want to overdo it, store serving size containers of guacamole on a middle shelf.guacamole is full of healthy fat and great in taco salad or for dipping veggies.you can get portion sizes of cheese and chocolate too,”suggests Jackson Blatner, RD and author of The Flexitarian Diet.